Featured
Wild Foraging & Spring Pesto Making with Katya
Apr 28
Wild Foraging & Spring Pesto Making with Katya
Monthly Yoga Nidra with Dani
May 8
Monthly Yoga Nidra with Dani
Friday Night Happy Hour Yoga
May 10
Friday Night Happy Hour Yoga
Sisterhood of the Rose: A Monthly Women's Circle
May 11
Sisterhood of the Rose: A Monthly Women's Circle
Hudson Valley 5Rhythms
May 11
Hudson Valley 5Rhythms
Unleash Your Inner Goddess - Two-Part Series Workshop Spring Edition with Sama
May 18
Unleash Your Inner Goddess - Two-Part Series Workshop Spring Edition with Sama
Hudson Valley 5Rhythms
May 25
Hudson Valley 5Rhythms
Ukulele Sip & Strum
May 30
Ukulele Sip & Strum
Hudson Valley 5Rhythms
Jun 8
Hudson Valley 5Rhythms
Somatic Release Breathwork
Jun 9
Somatic Release Breathwork
Friday Night Happy Hour Yoga
Jun 14
Friday Night Happy Hour Yoga
Summer Solstice Yoga + Song at Boscobel Home and Gardens
Jun 19
Summer Solstice Yoga + Song at Boscobel Home and Gardens
Ukulele Sip & Strum
Jun 27
Ukulele Sip & Strum
Hudson Valley 5Rhythms
Jun 29
Hudson Valley 5Rhythms
Monthly Yoga Nidra with Dani
Jul 10
Monthly Yoga Nidra with Dani
Hudson Valley 5Rhythms
Jul 13
Hudson Valley 5Rhythms
Somatic Salsa with Nikki Haas
Jul 20
Somatic Salsa with Nikki Haas
Hudson Valley 5Rhythms
Jul 27
Hudson Valley 5Rhythms
Hudson Valley 5Rhythms
Aug 10
Hudson Valley 5Rhythms
Monthly Yoga Nidra with Dani
Aug 14
Monthly Yoga Nidra with Dani
Hudson Valley 5Rhythms
Aug 31
Hudson Valley 5Rhythms
Hudson Valley 5Rhythms
Sep 14
Hudson Valley 5Rhythms
Somatic Release Breathwork
Sep 15
Somatic Release Breathwork
Autumn Equinox Yoga + Song at Boscobel Home and Gardens
Sep 19
Autumn Equinox Yoga + Song at Boscobel Home and Gardens
Friday Night Happy Hour Yoga
Sep 20
Friday Night Happy Hour Yoga
Hudson Valley 5Rhythms
Sep 28
Hudson Valley 5Rhythms
Hudson Valley 5Rhythms
Oct 12
Hudson Valley 5Rhythms
Monthly Yoga Nidra with Dani
Oct 16
Monthly Yoga Nidra with Dani
Friday Night Happy Hour Yoga
Oct 18
Friday Night Happy Hour Yoga
Hudson Valley 5Rhythms
Oct 26
Hudson Valley 5Rhythms

ALTERNATIVES TO CONVENTIONAL MEDICINE

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HAPPY HOUR YOGA

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WEEKNIGHT NIDRA

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ALTERNATIVES TO CONVENTIONAL MEDICINE ✷ HAPPY HOUR YOGA ✷ WEEKNIGHT NIDRA ✷

Collabs

Ascend routinely partners with local organizations and businesses. Partner with us.

  • Ascend x Maggazino

    Maggazino

  • Boscobel

  • Ascend x Garrison

    Garrison

  • Ascend x Industrial Arts Brewing

    Industrial Arts Brewing

  • Ascend and It’s Britta Consulting

    It’s Britta Consulting