Tara Gregorio

Tara Gregorio is a certified Women's Herbal Educator with Dr. Aviva Romm and specializes in herbal medicine for women's and children's health. Originally from Massachusetts, Tara was first exposed to holistic healing remedies at Canyon Ranch in the Berkshires - her first job out of college.

Tara is well-known for her years as lead instructor STOTT PILATES trainer in NYC and has taught thousands of students in healing and movement. During these years in NYC, she became very sick; when the doctors had no answers, she found relief with an Ayurvedic doctor. She continued to study with master herbalist Peeka Trenkle, Robin Rose Bennette, and more recently with Dr. Jess for Lyme and co-infections. 

Tara is on a mission to help you heal your body naturally after birth with movement and herbal medicine. She resides in Cold Spring, NY together with her twins Mario and Eva and their rambunctious boxer Chase. 

For more information on Tara’s offerings and online courses, head over to her website www.taragregorio.com